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Find peace and relaxation

Yoga weekend in Sauerland, NRW

Retreating from everyday life, taking time for yourself and immersing yourself in a newfound mindfulness: our yoga classes are inspiring, motivating and sustainable. A perfectly coordinated mix of yoga and meditation exercises, of flowing movements and deep mindfulness bring body, mind and soul back into harmony.

Course schedule

A woman has her arms stretched out in front of her on the yoga mat and stretches her back through
Three seated women stretch their left arm towards wooden floor during yoga exercise
Interior view house of the center with sunlight incidence

Yoga NRW - spend a weekend in the beautiful Sauerland region

If stress dominates your everyday life, it's time for a weekend with lots of yoga at the DIEDRICH Wellnesshotel & Spa in the Sauerland. Yoga is a holistic approach of breathing and movement that can lead to a state of deep meditation. The exercises, which originated in India, have been practiced for centuries. Those who practise the asanas not only improve their figure and vitality, but also bring body, mind and soul into harmony and find inner relaxation.

We make your Yoga Weekend NRW a very personal experience and cater to your individual needs. Whether you are a beginner or an advanced practitioner, our open yoga classes welcome all guests looking for relaxation - and it doesn't matter how limber you are. The exercises will enhance your well-being: Tensions are released, neglected muscles are strengthened and loosened, so that a wonderful body feeling is noticeable after the practice.

Meditation and Yoga in the "House of the Center

We offer you the opportunity to recharge your batteries at any time in a natural environment at our DIEDRICH Wellness Hotel & Spa. Discover the wide range of courses in our activity program. The open meditation and yoga classes take place in the "Haus der Mitte", a light-flooded pavilion in the middle of our beautiful hotel garden - the perfect place for anyone longing for inner balance and centering. With a yoga vacation in the Sauerland near Winterberg, you are giving yourself the gift of a wonderful time-out, a deep relaxation that activates your life forces and makes you happy.

Two women are doing an exercise in the yoga house, touching the floor with the tips of their feet and fingers.

Find the inner center at a yoga weekend in North Rhine-Westphalia

"The body is your temple. Keep it clean and pure so that your soul can dwell in it," said Indian yoga teacher and founder of Iyengar Yoga, B.K.S. Iyengar. Do as the yoga guru did. Take more time for yourself and your loved ones and use the weekend at the Wellnesshotel Diedrich fully for yoga and for meditation. The exercises will not only do your soul good, but also get your body in shape. With us, you can simply let go and forget about everyday life for a few hours. Recharge your batteries during your yoga weekend to start your everyday life fit and refreshed again.

A woman sits in her room with her legs up on the armchair and looks dreamily outside at the winter landscape.
Picture of the Finnish sauna with a view outside through the large panoramic window, through which the sun's rays shine in
Outdoor terrace of a spa hotel with pool and autumnal trees in a quiet residential area.

Yoga weekend with wellness and spa

The combination with our wellness offers also ensures that you regain your inner balance. Your bathrobe and wellness bag for the wellness area are already waiting for you (on loan). From a visit to the sauna area to swimming in the column bath or in the outdoor infinity pool to relaxing in the Zeitlos rest area: relaxing is easy during a wellness stay at Hotel Diedrich - and especially in the context of a yoga time-out.

Photo of the indoor pool at Hotel Diedrich, the wellness hotel in the Sauerland
Sauna infusion in panorama sauna in Hotel Diedrich
Two friends have fun in the snow grotto and play with the snow.

Yoga weekend at DIEDRICH Wellnesshotel & Spa: experience time out for body, mind and soul

In our house of hospitality and relaxation you can choose between 65 rooms - single rooms, double rooms and suites. Whichever room you choose, a pleasant atmosphere of well-being, peace and quiet are ensured by the design and furnishings of the rooms in natural colors as well as the magnificent backdrop in front of which our hotel is located in Hallenberg, at the foothills of the Rothaargebirge. In addition, some rooms offer their own balcony, cozy sitting areas or a free-standing bathtub that invites you to a soothing bubble bath. The basic equipment of our hotel includes WLAN and flat screen TV.

Room

Garden wing room in hotel Diedrich Sauerland

The best location for a yoga wellness hotel in North Rhine-Westphalia

Do you associate a stay in a wellness hotel exclusively with rest, wellness, spa and feasting? You thought wrong! If you're looking for activities, culture or sport as well as relaxation, you'll love the Sauerland. You can climb mountains around our hotel, from whose peaks you can enjoy wonderful views of the Rothaargebirge and the Sauerland. Winterberg, the most famous winter sports resort north of the Alps, is also in the immediate vicinity. If you visit us in summer, you can go on a number of mountain bike tours or hikes, admire historic towns and their buildings or visit the Winterberg-Niedersfeld go-kart track. As you can see, our romantic wellness hotel is located in the middle of one of the most active regions in Germany and is not only worth a visit for its soothing wellness programs!

Summer

Two hikers stand on the Sauerland Stabilstuhl and point into the hilly landscape
A pair of wheels ride through high dry yellow hay