Find peace and relaxation

Yoga weekend in Sauerland, NRW

Retreat from everyday life, take time for yourself and immerse yourself in a newfound mindfulness: our yoga classes are inspiring, motivating and sustainable. A perfectly coordinated mix of yoga and meditation exercises, flowing movements and deep mindfulness bring body, mind and soul back into harmony.

Course schedule

A woman has her arms stretched out in front of her on the yoga mat and stretches her back through
Three seated women stretch their left arm towards the wooden floor during a yoga exercise
Interior view of Haus der Mitte with sunlight

Yoga NRW - spend a weekend in the beautiful Sauerland region

If stress dominates your everyday life, it's time for a weekend with lots of yoga at the DIEDRICH Wellnesshotel & Spa in the Sauerland. Yoga is a holistic approach of breathing and movement that can lead to a state of deep meditation. The exercises, which originate from India, have been practiced for centuries. Those who practise the asanas not only improve their figure and vitality, but also bring body, mind and soul into harmony and find inner relaxation.

We make your yoga weekend NRW a very personal experience and cater to your individual needs. Whether you are a beginner or an advanced practitioner, our open yoga classes welcome all guests who are looking for relaxation - no matter how flexible you are. The exercises increase your well-being: Tension is released, neglected muscles are strengthened and loosened, leaving you with a wonderful body sensation after the practice.

Meditation and yoga in the "Haus der Mitte"

We offer you the opportunity to recharge your batteries at any time in a natural environment at our DIEDRICH Wellness Hotel & Spa. Discover the wide range of courses in our activity program. The open meditation and yoga classes take place in the "Haus der Mitte", a light-flooded pavilion in the middle of our beautiful hotel garden - the perfect place for anyone longing for inner balance and centering. With a yoga vacation in the Sauerland near Winterberg, you are giving yourself the gift of a wonderful time-out, deep relaxation that activates your life forces and makes you happy.

Two women are doing an exercise in the yoga house in which they touch the floor with the tips of their feet and their fingertips.

Find your inner center during a yoga weekend in North Rhine-Westphalia

"The body is your temple. Keep it clean and pure so that your soul can live in it", said the Indian yoga teacher and founder of Iyengar Yoga, B.K.S. Iyengar. Do the same as the yoga guru. Take more time for yourself and your loved ones and use the weekend at the Wellnesshotel Diedrich entirely for yoga and meditation. The exercises are not only good for your soul, but also get your body in shape. With us, you can simply let go and forget about everyday life for a few hours. Recharge your batteries during your yoga weekend and start your day fit and relaxed again.

A woman sits in her room with her legs up on the armchair and looks dreamily outside at the winter landscape.
Photo of the Finnish sauna with a view outside through the large panoramic window, through which the sun's rays shine in
Outdoor terrace of a spa hotel with pool and autumnal trees in a quiet residential area.

Yoga weekend with wellness and spa

The combination with our wellness offers also ensures that you regain your inner balance. Your bathrobe and wellness bag for the wellness area are already waiting for you (on loan). From visiting the sauna area to swimming in the columned pool or the outdoor infinity pool to relaxing in the Timeless relaxation area: relaxation is easy during a wellness stay at Hotel Diedrich - and especially during a yoga break.

Photo of the indoor pool at Hotel Diedrich, the wellness hotel in the Sauerland
Sauna infusion in the panorama sauna at Hotel Diedrich
Two friends have fun in the snow grotto and play with the snow.

Yoga weekend at DIEDRICH Wellnesshotel & Spa: experience time out for body, mind and soul

In our house of hospitality and relaxation, you can choose between 65 rooms - single rooms, double rooms and suites. Whichever room you choose, the design and furnishings of the rooms in natural colors as well as the magnificent backdrop against which our hotel in Hallenberg, at the foothills of the Rothaargebirge, is located, will ensure a pleasant feel-good atmosphere, peace and quiet. In addition, some rooms have their own balcony, cozy seating areas or a free-standing bathtub that invites you to take a soothing bubble bath. The basic facilities of our hotel include WLAN and flat-screen TVs.

Rooms

Room photo of the category garden wing valley side

The best location for a yoga wellness hotel in North Rhine-Westphalia

Do you associate a stay in a wellness hotel exclusively with rest, wellness, spa and feasting? You thought wrong! If you're looking for activities, culture or sport as well as relaxation, you'll love the Sauerland. You can climb mountains around our hotel, from whose peaks you can enjoy wonderful views of the Rothaargebirge and the Sauerland. Winterberg, the most famous winter sports resort north of the Alps, is also in the immediate vicinity. If you visit us in summer, you can go on a number of mountain bike tours or hikes, admire historic towns and their buildings or visit the Winterberg-Niedersfeld go-kart track. As you can see, our romantic wellness hotel is located in the middle of one of the most active regions in Germany and is not only worth a visit for its soothing wellness programs!

Summer

Two hikers stand on the Sauerland Stabilstuhl and point into the hilly landscape
A pair of wheels ride through high dry yellow hay