Course schedule for the active program at DIEDRICH Wellnesshotel & SPA

Discover our course program at DIEDRICH Wellnesshotel & SPA. You will find a detailed description of the individual courses further down on this website. Just click on the corresponding buttons to open the course schedules as PDF.

KW 50 | 11.12. - 17.12. Course schedule

KW 51 | Company vacations

KW 52 | Courses from 28.12.

Weekly program & offers of the Ferienwelt Winterberg

KW 50 | 11.12. - 17.12. Winterberg

Two women are doing an exercise in the yoga house, touching the floor with the tips of their feet and fingers.

Cost & Registration

Our course program is reserved for our overnight and Day SPA guests and is of course free of charge. You can simply register for your desired course on site. However, if you want to ensure that you get a place, we recommend that you register before you arrive. We look forward to your registration!

A woman has her arms stretched out in front of her on the yoga mat and stretches her back through

Courses of the active program at DIEDRICH Wellnesshotel & SPA

Private trainer lessons

We are happy to offer you very individual support from our trainers, whether for a particularly intensive workout or to cater to your personal wishes. You can book a private training session for 60 or 90 minutes, during which our trainers will be happy to assist you with all your athletic questions. We can also tailor a fitness offer of your choice to suit your needs. Please contact us by the Friday before your arrival so that we can arrange everything for you. The prices for these offers can be found in the course plan PDF above.

On the wooden floor of the yoga room in the light mats, pillows and blankets are ready

Which course suits you?

Our trainers offer a wide range of fitness activities at DIEDRICH Wellnesshotel & SPA. Almost every day of the week, our guests can participate in various sports activities in the Haus der Mitte or in the hotel's pool to keep their bodies fit.

Why exercise is part of a wellness vacation

In addition to relaxation, a healthy diet and social contacts, sufficient exercise is also part of a holistic wellness break. Our new course schedule at DIEDRICH Wellnesshotel & SPA is very diverse and offers the right fitness program for every taste. We are sure that you will also find something that suits you in our active program.

The autumn bushes and trees are photographed through the window of the fitness room

A versatile course schedule that keeps you moving

The active program offers courses for every taste. Whether you are a sporty (re-)beginner or already fit and trained, you will find what you are looking for with us. Some of our guests like to let off steam with a round of aerobic dance, while others want to learn about deep relaxation methods such as muscle relaxation. Perhaps there are also types of movement that you have heard of and would like to try - with us you have the opportunity to do so.

Fitness courses in Sauerland

Because while the beautiful Sauerland region around Hallenberg invites you to take excursions into nature, many prefer exercise in cozy warm course rooms in fall and winter - especially in bad weather. The new active program therefore takes place mainly in our Haus der Mitte or in the hotel's swimming pool. From here, our guests can enjoy the beautiful view at any time of year - during the activities or during the well-deserved break to relax.

To the yoga weekends