Babymoon in NRW: Wellness for pregnant women in the Sauerland

DIEDRICH Wellnesshotel & Spa

Two or more nights as a couple, before two no longer suffice - with an application designed for pregnancy. Babymoon in Sauerland - Adults Only from 16 years old, with an infinity outdoor pool, four-level spa and a four-course dinner in the evening.

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Couple in a bathrobe looks at green hills from the infinity pool in the morning light

Babymoon in Sauerland: how to plan it

You book the cheapest available rate - and simply ask for your desired applications after booking the room. This way, you only pay for what really suits you.

Always included in your stay per person:

What is always included in addition - from the wellness bag to the spa area and the Sauerlandcard - can be found in our brochure. Inclusive services.

Suitable applications

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Babymoon wellness in the spa on four levels

Your baby moon begins on the day of arrival at 12:30 pm in the spa, before you even check into your room. In the 12×5 m long pillar-shaped pool with a view of the valley, you can leisurely take a swim – at 29°C, which is warm enough for long stays without cooling off. In the 20-meter infinity outdoor pool, the water is heated to 31°C all year round; many pregnant women find the warm outdoor water, combined with the fresh air, more soothing than any sauna.

In addition to the two pools, there are three dry saunas – the Finnish sauna, the fir-wood sauna, and the panoramic sauna – as well as a Roman sweat bath and a steam bath for humid warmth. We deliberately do not offer hot baths during pregnancy. Which of these suits you depends on the trimester and your condition; please speak to us before your arrival or at check-in, and we will work it out together.

Between the pool, sauna and treatment room, you will find yourself in the "Timeless" relaxation area - hammocks, loungers, dimmed lighting. For those who don't want to leave their bathrobe: the bathrobe bistro serves snacks and drinks directly in the spa area, from 12:00 to 16:00.

Light-filled indoor pool with panoramic views
Elegant relaxation area with comfortable loungers DIEDRICH Wellnesshotel Sauerland
Couple enjoying breakfast overlooking snowy landscape, table covered with bread rolls and roses
The woman receives a relaxing facial treatment using a brush.

Wellness for pregnant women: What your babymoon trip includes

One of our rate plans – seasonal special, early booking, holiday or daily rate with half board – is booked depending on the date. Each stay includes a four-course dinner on the evening of arrival, a buffet breakfast until 11:30 am and the included services that apply to every DIEDRICH stay: a four-level spa area with an infinity outdoor pool, a pillar bath, saunas and a snow cave, yoga and a spa program in the "Haus der Mitte", a wellness bag with bathrobe, the Sauerland Card and free Wi-Fi. A complete overview can be found on our page about included services.

You choose the applications yourself. During pregnancy we offer two applications: the Ayurvedic Shiro-Mukabhyanga, a massage of the shoulders, neck, face and head, and the Naturally Beautiful facial treatment with vegan natural cosmetics. After booking, ask what suits you; the earlier you book, the sooner your desired appointment will be available. This way you only pay for what you really want. Drinks for the evening menu and à la carte dishes are also available at an additional cost.

Babymoon application and dinner: what pregnant women can expect from us

The dinner will take place at the "Anna Luise" restaurant. You do not reserve a table; we will prepare it for you. From the menu, you can choose from several options, including vegetarian and vegan. If you wish to avoid certain foods as a pregnant woman - raw milk cheese, raw meat, smoked fish - please indicate this when booking; we will then add it to your profile. If not, please mention it briefly to the service on the first evening; it will then be included in the system from day 2 onwards.

The Shiro Mukabhyanga is a gentle Ayurvedic massage of the shoulders, neck, face and head using warm oil and flowing strokes; the abdomen and lower back are left out. The facial treatment Naturally Beautiful nourishes the face and décolleté with vegan natural cosmetics. The duration and price are listed on our booking page; both of these are subject to your request when booking.

Any further questions, such as applications for your accompaniment or questions about your well-being, will be answered by our spa team with you before your arrival. The full list of treatments can be found on our application page.

Applications

Hand holds a spoon with cream soup over a black soup bowl, bread and wine glass in the background.
Tonic Sensitive and Rosewater from DIEDRICH Spa on a towel with plants

Babymoon days between spa and Sauerland nature

Anyone who wants to get out between spa sessions is quickly on their way: The house is located in the town, the historic half-timbered town of Hallenberg can be explored in ten minutes on foot. Coffee break on the market square, a few steps along the river, back to the hotel - in pregnancy, you often don't need more than that.

Ten minutes" walk - and you are in meadows and forests; the paths are usually reserved for you there. During pregnancy, flat, short routes are often suitable - for example along the meadow or through the meadow ponds. Steep ascents and longer tours are best left for later in this phase. We tend to avoid steep climbs and longer tours during this period. The course program at "Haus der Mitte" complements the quiet days: Yoga and meditation take place daily, without advance registration. Hiking maps and tour suggestions are available at the reception.

Wooden bench with a view of the hills and fields in the Hochsauerland

What is included in the DIEDRICH Babymoon?

You book one of our rates; included per person are the four-course dinner (half board) in the evening, the breakfast buffet until 11:30 a.m., and the included services for every DIEDRICH stay - the spa area on four levels with an infinity outdoor pool, pillar baths, saunas and a snow cave, yoga and a wellness program, a wellness bag with bathrobe, the Sauerland Card and Wi-Fi. You choose your own treatments and ask for them when booking - for expectant mothers, for example, the Shiro Mukabhyanga, which stretches the abdomen and lower back. Drinks and à la carte dishes outside the half-board offer are available at an additional cost.

How is the DIEDRICH Wellnesshotel & Spa suitable for a baby moon?

A babymoon is all about peace and quiet, warmth and time for two – that’s exactly what our Adults-Only hotel is all about. It’s quieter and more mindful than a family hotel, the spa area is laid out over four levels for long stays, and the restaurant serves the half-board menu to the table instead of being served to the table. If you want to spend the last few weeks before the birth together without a constant background, you’re in the right place with us.

Which wellness services are particularly suitable for pregnant women?

During pregnancy, we offer two treatments: the Ayurvedic Shiro Mukabhyanga, a gentle massage of the shoulders, neck, face, and head, excluding the abdomen and lower back; and the Naturally Beautiful facial treatment with vegan natural cosmetics. Both of these treatments can be booked by contacting us; our spa team will provide further information with you.

Can pregnant women use the entire spa area?

The pools can usually be used wonderfully, as both the indoor pool and the infinity pool are pleasantly heated. With the saunas, we recommend listening to your own body’s signals and avoiding high temperatures – which sauna is best suited for your trimester can best be discussed in advance or at check-in. Many pregnant women especially enjoy the warm water areas, the relaxation rooms, and the bathrobe bistro.

From what week of pregnancy is a baby moon advisable?

Many expectant parents find the time between the second and early third trimesters particularly pleasant. The most important thing is that you feel comfortable and that there are no medical restrictions. If you have any questions, please talk to your midwife or doctor - we will create a framework that ensures that you feel welcome at every stage.

Which rooms are particularly suitable for expectant mothers?

For many pregnant women, our Tal rooms are particularly comfortable - they are located quietly towards the side of the valley, with a view of the greenery instead of the street. Larger room categories provide additional freedom of movement, which becomes noticeably more pronounced in the later trimesters. Which category is best suited for you depends on your pregnancy stage - we are happy to advise you during the booking process.

When can we DIEDRICH book the Babymoon?

Your rate is available all year round, subject to availability. Popular periods are the quieter weeks outside of school holidays – pregnant women often prefer arriving during the week when the house is already more relaxed. You should always mention your preferred dates when booking, so the appointment can be arranged upon arrival. The cancellation terms depend on the rate booked and are included in your booking confirmation. For a specific availability inquiry, open our booking system or contact us informally.

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