In the Here and Now - Introduction to Yoga & Meditation

Rajesh Samy Pillai and Monika Bauer bring you into the now and show you what mindfulness is and how it feels.

Cover picture In the Here and Now - Introduction to Yoga & Meditation

In the Here and Now - Introduction to Yoga & Meditation - 2 nights (extendable)

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Bookability

Prices

At a price of € 446 to € 710 per person, plus the local tourism tax of € 1.20 per person per night. Generally, the earlier and the longer you book, the lower your stay price. Our prices and availability depend on the time of your booking, the general demand as well as the house occupancy at the desired period.

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A relaxed weekend awaits you, during which you will fill up with fresh energy, feel yourself in movement, stay completely in the here and now with relaxation journeys and bathe your soul in the forest. The combination of yoga and meditation is an extremely effective way to a lasting feeling of lightness and freedom. We learn a way of life that allows us to master all everyday situations with inner peace and serenity. This means a more noticeable increase in the quality of life.

Rajesh Samy Pillai and Monika Bauer accompany you as course leaders and apply techniques from various relaxation methods with you.

Yoga and Meditation Teachers Monika Bauer and Rajesh Samy Pillai

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